Daily Online Yoga Classes

Elevate the spirits and turbocharge your energy with online yoga classes

Mike teaching a yoga class at Arcadia
Daily online classes for everyone
Abigail talks about how daily online yoga classes have helped her discover her energy.
Online yoga classes make you alert like a rabbit in the wild. Photo by Gary Bendig on Unsplash


Become alert and responsive. Daily online yoga wakes up the brain, the breath, and the senses.

Man jumping out of the sea. Photo by Ante Hamersmit on Unsplash


Through deeper conscious awareness, daily online yoga helps you activate the body, the breath, the mind, and the senses.

Sensitise your body with online yoga classes


Daily online yoga helps you feel the skin, the breath, and the limbs. Develop volition and reflection.

Mike teaching yoga class at Arcadia

My Online Yoga Classes

I teach online morning classes each weekday at 8am, and Restorative classes at 5pm on Mondays and Wednesdays.

Photo of Mike Heath teacher of online yoga classes

Mike Heath – qualified yoga instructor

Mike Heath is a qualified Iyengar Yoga teacher. He graduated in 2007 and has been teaching ever since.

In 2018, Mike gave up his official Iyengar yoga certification because he wanted a little more freedom in his approach.

Mike’s approach is based on his Iyengar training with a touch of Yin and a smattering of Restorative.

The Benefits of Online Yoga Classes

Yoga in a room is how most of us have our first experience of yoga practice. It’s a social experience as much as a collective focus.

But online yoga has transformed practice for me and my participants. It gives us access to the social experience of yoga, while offering the intimacy and convenience of practise without the travel.

“I like the intimacy of online classes. It’s just me and the instructor on the mat. Even though yoga isn’t supposed to be competitive, it’s difficult not to compare yourself to the others in the room when you’re in a physical space together. Online yoga classes gets rid of that – it’s more about you, and rebuilding your energy.”

Mike’s Yoga Podcast participant.




Per Calendar month




Per Calendar month




Per session

Mike teaching a Yoga class at Arcadia

In-Person Lessons

I teach live in-person classes at Arcadia, Levenshulme.

Mondays 11am

Fridays 10.30am


New Year’s Resolutions: A Yoga-centric Approach to Self-improvement

With the dawn of a new year, many of us are inspired to set fresh aspirations. Perhaps it’s the allure of a fresh start, a clean slate, or the simple turning of a calendar page that makes us feel like anything is possible. But beware the hollow new year’s resolutions — they’re all about guilt!…

Unleashing the Power of Yoga for Mental Health: 10 Free Yoga Sessions

Yoga, an age-old practice tracing its roots to ancient India, has become a global phenomenon, praised for its remarkable benefits on physical health. However, the power of yoga extends far beyond just the physical realm; yoga for mental health has profound effects on your wellbeing. In this comprehensive guide, I delve into the transformative power…

The benefits of yoga when everything feels bleak

I’ve always thought that yoga feels like a little holiday on the mat. It’s an opportunity to put the stresses of the day to one side and spend a little time indulging in a bubble of attention and activation. And when everything else feels a little bleak, we can use our practice to build a…

Subscribe to the newsletter and blog for regular updates

Mike’s Online Yoga

Teaching yoga since 2007

Do you have questions?

8:00 am – 9:00 am, 5:00 pm – 6:00 pm
8:00 am – 9:00 am
8:00 am – 9:00 am, 5:00 pm – 6:00 pm
8:00 am – 9:00 am
8:00 am – 9:00 am