Daily Online Yoga Classes
Elevate the spirits and turbocharge your energy with online yoga classes
Alert
Become alert and responsive. Daily online yoga wakes up the brain, the breath, and the senses.
Activate
Through deeper conscious awareness, daily online yoga helps you activate the body, the breath, the mind, and the senses.
Sensitise
Daily online yoga helps you feel the skin, the breath, and the limbs. Develop volition and reflection.
My Online Yoga Classes
I teach online morning classes each weekday at 8am, and Restorative classes at 5pm on Mondays and Wednesdays.
Mike Heath – qualified yoga instructor
Mike Heath is a qualified Iyengar Yoga teacher. He graduated in 2007 and has been teaching ever since.
In 2018, Mike gave up his official Iyengar yoga certification because he wanted a little more freedom in his approach.
Mike’s approach is based on his Iyengar training with a touch of Yin and a smattering of Restorative.
The Benefits of Online Yoga Classes
Yoga in a room is how most of us have our first experience of yoga practice. It’s a social experience as much as a collective focus.
But online yoga has transformed practice for me and my participants. It gives us access to the social experience of yoga, while offering the intimacy and convenience of practise without the travel.
“I like the intimacy of online classes. It’s just me and the instructor on the mat. Even though yoga isn’t supposed to be competitive, it’s difficult not to compare yourself to the others in the room when you’re in a physical space together. Online yoga classes gets rid of that – it’s more about you, and rebuilding your energy.”
Mike’s Yoga Podcast participant.
Unlimited
Pass
£40
Per Calendar month
Afternoon
Restorative
£25
Per Calendar month
Drop-In
Classes
£8
Per session
In-Person Lessons
I teach live in-person classes at Arcadia, Levenshulme.
Mondays 11am
Fridays 10.30am
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Mike’s Online Yoga
Teaching yoga since 2007
Do you have questions?
- Monday
- 8:00 am – 9:00 am, 5:00 pm – 6:00 pm
- Tuesday
- 8:00 am – 9:00 am
- Wednesday
- 8:00 am – 9:00 am, 5:00 pm – 6:00 pm
- Thursday
- 8:00 am – 9:00 am
- Friday
- 8:00 am – 9:00 am
- Saturday
- Closed
- Sunday
- Closed